From my favorite coach, Jimmy Johnson: "fatigue will make a coward out of any man"... Or Parent!

Show Notes:

1:20 He ususally sleeps through the night, but things are changing
2:16 What does this mean?
2:40 "He wants me" nope...
3:25 The kid's all over the place, he doesn't know what he wants
3:45 We don't want him in the bed, but we need our sleep
4:20 The couch is comfortable and they won't miss me!!!
5:00 The look and the sound came from my wife
6:45 I'm exhausted today and the wife is even more exhausted
7:12 From my favorite coach, Jimmy Johnson: "fatigue will make a coward out of any man"... Or Parent!
8:00 This is what I give as gifts to new parents: "Twelve hours of sleep in twelve weeks"
9:15 The look of disgust... be careful
10:00 It's a very teachable moment when you have energy, not when you're exhausted!!

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.