Show Notes:

1:05 Weekly traditions/routines
1:20 Feeling loved and safe, then thriving can begin
2:10 Laverne and Shirley and Happy Days
3:55 Every Friday is Pizza and Movie night
5:00 Look for the deal and stream the movie!
5:25 "Can you research this for me?"
6:00 I'm really not a movie person, it's just to spend time with my son
6:40 I just appreciate that you hang out with me

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.