Show Notes:

0:50 Annual traditions are the ones most people think of
1:35 College buddies and meeting with an adult beverage
2:10 Upstate New York to my Uncle's cabin
3:20 Shelby passed away...
5:00 Thanksgiving in New York, Florida Keys and other places
5:30 Christmas tree on Black Friday
8:10 He got thrown out of his routine and didn't appreciate it!
8:45 Be consistent in whatever you do

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.