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Show Notes:

1:00 Traditions can be daily, weekly, yearly... whatever
1:20 They build a bond of love and trust
1:58 Routine and consistency so our kids feel loved and safe
2:58 I don't want my life to be spent on work and TV etc.
3:30 Do you have time for this?
3:50 You will spent to time being proactive (positive) or reactive (negative)
4:20 A child will find a way to get his daily dose of attention
5:00 Teenagers KNOW how to get in trouble and get attention
5:45 It was OUR version of "daddy talk time" back then that kept me centered
7:15 This brings me the most joy
8:20 Is this a good or a bad decision
9:40 I've made thousands of bad choices... but millions of good ones

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Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.