Show Notes:

0:55  Back from maternity leave

1:45  Movie got scary!

2:40  How are you doing as a mom?

3:00  My husband REALLY stepped up!

3:30  I know I was that same dad...

4:40  Change diapers

5:30  Where's that guy that sits in the corner?

6:30  That baby laid on my chest 6 hours a day!

7:05  I don't want to miss any opportunities

8:00  Every chance to interact with your child is an opportunity

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.