Show Notes:

1:00  Create routines and traditions

1:10  "Blue Car"

1:45  They can play with it, but not take it home

2:30  Blue car, or kick the ball?

3:00  30 minutes of kicking the ball and having a conversation

3:45  He doesn't know what he's doing... but it's legos!

4:28  "Sit down daddy!"

5:40  In the early days of parenthood, I traveled 4 days a week

6:40  It's not the presents, it's not the trips... it's time!

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.