Show Notes:

1:00  Recording this one REALLY early

1:25  This parenting thing is interesting

1:50  Moms tend to worry more about everything

2:35  What worries ME is when they start driving

3:00  These sleepless nights I'm talking about

4:10  I fell asleep at 9 o'clock!

5:02  Now I'm getting up at 2 AM... because that's my new schedule

6:30  Reach out to me and tell me what you want to discuss

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.