Show Notes:

1:00  It was 3 o'clock in the afternoon...

1:45  If I get a phone call, it's more than minor

2:00  Fortunately, I can adjust my schedule

2:40  He's automatically done for the next day too

3:25  He needs comforting, and he's dripping all over the place

4:25  He missed 12 days in one year

4:55  Three weeks of chill

6:00  What is your support system?

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.