Show Notes:

0:55  It goes for men AND women

2:12  We donate our time and energies in a lot of areas

2:28  If feels like we're ships passing 

2:50  There are a LOT of scheduled activities most nights

4:35  Not a lot of downtime...

5:03  I hear loud and clear that my wife needs more attention

6:00  The relationship MUST stay strong

8:00  Let's have our kids what us set a good example of how to relate

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Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.