Show Notes:

1:03  Every year it sucks me in

1:20  Didn't look the part...

1:50  My older son started his second season of baseball

2:40  The stories are amazing

3:02  If you're a parent, you envision your own kids

4:32  Yesterday was the first day of practice

5:35  I got lost in the moment playing with my son

6:50  Only 5 showed up, and there was a LOT of hustle

7:45  He was very encouraging though

8:40  I was glued to these young kids growing

9:40  Being THAT present, brings tears to my eyes

10:02  Be as present as possible as often as possible

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.