Show Notes:

0:55 What do you see when you look in the mirror
1:25 From my son... "It this pandemic thing coming to an end?"
2:45 Many of us have become homeschoolers, cooks, and other things
4:10 Question from a friend... What are you learning most about yourself during this pandemic?
5:15 My life hasn't changed much because of my lifestyle before
5:45 How have you changed?
6:45 We've been playing a lot more games together
7:30 Here is your homework...
9:20 Look in the mirror and ask if you've been self reflective enough

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.