Show Notes:

0:50 Happy Father's Day!!!
1:10 Review of the last 3 episodes in the series
2:02 What works for ME to be a great dad... the 40 lessons from my book
2:40 Get a free copy of my book at
3:25 Guys, I wrote this book for you!!! It's short and simple!
3:55 On Facebook, look up "first time fathers" group
4:35 In chapter 8, "create a schedule"
7:50 Our job is to comfort them and take care of their needs
9:15 "Tell them 'I Love You'"... Lesson #34
11:10 If you don't exercise your parenting muscles, you will grow weak
12:40 Let me end on this thought...

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.