Show Notes:

1:15 "When emotions are high, intelligence is low"
2:00 You've lived a really dull life?
3:30 You can't satisfy 100,000 parents
4:00 There are a lot of things going on now that raise emotions
5:15 Find the most grounded people in your life
5:30 You need to find something to trust
6:45 Push through fear
7:25 Fear is the killer of dreams
9:30 Is he strong enough to say "that's not right for me!"
11:30 Have the guts to listen to your own gut

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.