Show Notes:

1:00 3 year old jumping and sticking the landing
1:30 Baseball with the 9 year old
2:25 Energy is everything, highest energy wins
3:45 One by one they gave him a tap
4:40 Things started going our way and the energy got higher
5:55 I'm NOT a baseball fan, but I am a fan of competition etc.
7:00 Technical advice in the middle of a game?
7:50 Up 9-5 and the closer is brought in
9:05 Momentum going into last night's game
11:05 Then the batting order got switched up
12:10 When you ARE there, be fully present
13:05 This show is my documentation of my journey
13:40 Episode #300 will be the last podcast
14:15 Next is "FBI Dads" podcast (Fathers Being Involved)
15:25 Thank you for being part of my journey so far

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Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.