A week in the life of a family man with the wife gone... Day 5... Combining Thursday and Friday... I'm golden, I'm almost there... Lessons in the Rocky movies... Stronger together though each of us is capable

Show Notes:

1:20 Combining Thursday and Friday
1:40 Baby up at 2:30, rough nights, meltdown day
2:10 Parenting is a team sport not a one person show
2:30 No sleep all week and cranky
2:40 Counting down the days
3:10 I am golden, I'm almost there!!!
3:50 Practicing
4:00 Back to the routine (grind?) the ususal stuff
5:00 Exhausting the kid so he'll sleep
3:56 Bonding time with the little one down
5:45 Lessons in the Rocky movies
6:24 Roman numerals and a seven year old
6:55 Dual knock-out punches
7:35 Friday... text from mom/wife she's on the way home 🙂
8:00 Kids off to school and the ordeal is OVER
8:22 GRATITUDE!!! Parenting is a team sport
8:40 Appreciation for my single parent mom
9:10 Grateful for teamwork, ownership, wife's company, persistence, invovlement, boys welcoming
11:15 Daddy, daddy, daddy...
12:00 Stronger together, though each of us is capable
12:20 Wives cringe... for good reason
12:40 Be the dad you wish you had

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.