Last week I got virtually NO sleep. Kids can be challenging, so I recommend the book '12 Hours In 12 Weeks'. I think I figured out what's keeping my 17 month old awake!

Show Notes:

1:08 Last week I got virtually NO Sleep
1:45 You might think it's silly
2:00 Sleeping challenges
2:35 I'll take care of it...
2:50 Just go take yourself a nap? Really?
3:35 Moms are allowed to get sick, neither are involved dads!
4:00 We need to get rest to be effective
4:30 Buy the book "12 Hours In 12 Weeks"
5:10 He just doesn't want to miss anything
5:40 It's just one more thing to work through
6:00 Sign language works... MORE
6:45 Twice the food and still hungary
8:00 Get the rest YOU need, not what others say

Ryan Roy

Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.