When you day gets off to a rough start, do you react or do you respond. When all else fails perhaps it time to be grateful.

Show Notes:

1:05 Looking ourselves in the mirror
1:39 How you do anything is how you do everything
2:50 Morning routines
3:30 The doorbell rings...
3:45 My phone is gone!
4:55 How did you end up with my phone?
5:30 Atlanta traffic
6:20 What took you so long??
7:00 How is it my fault?
7:20 Gratitude... it works in many ways

Ryan Roy


Ryan's father abandoned him when he was only five years old. After getting married, his biggest fear was having a child and not knowing how to be a good dad. After studying everything he could find, writing a bestselling book, hosting 300 episodes of a popular parenting podcast, PLUS growing an immensely successful FBI Dads program at his own kids' school... Ryan has decided to share what he's learned. FBI Dads is Ryan's life mission. Ryan welcomes YOU to join him in this journey to help dads connect, be present and be a positive influence on their children.